Soups & Stews24 Videos

Low Calorie Hearty Black Bean Soup in an Instant Pot

This super easy, dump all the ingredients in, recipe is not only low-calorie, it is also vegan, oil-free and sugar-free. At less than 100 calories per servings, you’ll never have to feel guilty about have a second serving!
Vegan Cauliflower Soup in an Instant Pot
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Vegan Cauliflower Soup in an Instant Pot

We just love cauliflower and have it often in various recipes. This easy to follow recipe by – The Ginger Optimist – is a winner. If you want it to be oil-free, simply omit the oil and use a little vegetable broth to sauté the veggies. Just follow the video and make your own, amazing, […]
Moroccan Lamb Stew in the Instant Pot
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Moroccan Lamb Stew in the Instant Pot

The flavors and texture of this instant pot recipe are off the charts. The lamb stew meat is tender, the apricots are sweet, the pomegranate molasses sour, and spice add heat..this dish has everything you want for a pressure cooker recipe that is perfect for the winter. The yogurt sauce with pomegranate molasses is the […]
The Best Minestrone Soup in an Instant Pot
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The Best Minestrone Soup in an Instant Pot

The Best Minestrone Soup in an Instant Pot This recipe makes A LOT! a 6 quart Instant Pot will work, but an 8 quart will fit a little bit better! Video by: Six Sisters’ Stuff
Best Instant Pot Chili Dump and Go Recipe
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Best Instant Pot Chili Dump and Go Recipe

Best Instant Pot Chili Dump and Go Recipe If you are new to the Instant Pot, this is the PERFECT beginner recipe for you. You can just dump everything and GO! Video by: Six Sisters’ Stuff
Vegan Instant Pot Taco Soup
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Vegan Instant Pot Taco Soup

Vegan Instant Pot Taco Soup Soup is one of the best foods to prepare and enjoy as you are transitioning to a vegan diet. Video by: Plant Based Gabriel
Instant Pot Stuffed Pepper Soup
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Instant Pot Stuffed Pepper Soup

Instant Pot Stuffed Pepper Soup This Instant Pot Stuffed Pepper Soup is easier than making stuffed peppers themselves! So hearty & comforting for fall too! video by: The Girl on Bloor
Split Pea and Potato Soup in an Instant Pot
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02:27

Split Pea and Potato Soup in an Instant Pot

Split Pea and Potato Soup in an Instant Pot This easy to make, hearty soup is not only tasty but vegan AND oil-free as well. If divided into 8 servings, it’s only 231 calories/serving and provides 14 grams of protein as well as 14 grams of fiber. Ingredients 2 cups split peas, rinsed 6 cups […]
How to Make Homemade Vegetable Broth in an Instant Pot
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How to Make Homemade Vegetable Broth in an Instant Pot

Making vegetable broth in your Instant Pot is easy and virtually cost-free. Homemade veggie broth is healthier than commercial and you know EXACTLY what goes into it. For more info on all things vegetarian – find us at: reluctantvegetarians.com Facebook.com/ReluctantVegetarians Twitter.com/ReluctantVeggie
Thai Red Curry Soup
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01:24

Thai Red Curry Soup

This Thai red curry soup is a vegetarian, gluten-free and vegan recipe. It is loaded with veggies, healthy fat and bunch of flavors. All the ingredients are easily available in any of the Asian markets. But, if you can’t get the same vegetables, you can use your favorite veggies. It is easy to prepare in […]