Beans & Lentils14 Videos

Order By

Sicilian-Style Fava Beans in an Instant Pot

This is a vegan recipe that we developed quite a while ago. We just discovered that we only had a little more than a cup of dried fava beans. The original recipe required 2 cups, so we rewrote this one for 1 cup and took pictures through the process. So, here’s all the ingredients: Don’t […]

Low Calorie Hearty Black Bean Soup in an Instant Pot

This super easy, dump all the ingredients in, recipe is not only low-calorie, it is also vegan, oil-free and sugar-free. At less than 100 calories per servings, you’ll never have to feel guilty about have a second serving!

03:36

Soaking Your Beans Before Cooking Them in Your Instant Pot

We have sometimes soaked our beans, and sometimes not, before we cook them in the Instant Pot. However, after watching this video by – The Inspired Improvement – we’re going to start soaking them every time. It’s always great to learn new things – like getting the best you can out of the food you […]

04:55

Garlic Hummus Using an Instant Pot

Two of our favorite things are garlic and hummus – and here they are together. This video by Retired at 40 shows you just how to do it!

02:27

Split Pea and Potato Soup in an Instant Pot

Split Pea and Potato Soup in an Instant Pot This easy to make, hearty soup is not only tasty but vegan AND oil-free as well. If divided into 8 servings, it’s only 231 calories/serving and provides 14 grams of protein as well as 14 grams of fiber. Ingredients 2 cups split peas, rinsed 6 cups […]