Weight loss is a big deal for a lot of us, so this question is worth exploring. In this video posted by Good Morning America , they explore this exact question. This short but informative video explains how a young mother was able to lose over 80 lbs while also eliminating processed food and eating […]

This video by Naturally Brittany explains how to use your Instant Pot to make healthy, tasty sweet potato, broccoli, quinoa bowls. There are a few steps to take but the process still doesn’t take that long and the result is a colorful, tasty and healthy meal. Brittany suggests composting the peelings/scraps from the veggies and […]