If you’re just getting started with your Instant Pot, or aren’t sure how to use some of the settings on your electric pressure cooker, this tutorial is for you!
Research has shown that pressure cooking retains up to 90% of the nutrients in your food (compared to just 60% using other methods like steaming or baking) so it’s a healthy choice when you want more nutritional bang for your buck.
Video by: Detoxinista